See good things, do good things

A new study shows that the "act of witnessing" good acts makes us feel emotionally enhanced, and draws us towards prosocial behaviors-- doing good things.

As Random Acts of Kindness week nears (the week of February 15th), we encourage you to become involved in some random acts of kindness. Buy a coffee for someone else in line, smile at a stranger, carry a grocery bag for a senior, call your mother (had to put that one in), or just open the door for someone else.

Want the scientific proof that these acts help YOUR well-being? Read this article: http://psychcentral.com/news/2010/02/04/observe-a-good-deed-perform-a-good-deed/11180.html