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Saturday, February 13, 2010

Here's a Remedy for Anxiety!

Here's some wonderful news for those who suffer from low to moderate anxiety. Drinking chamomile tea may actually lower your anxiety levels. The herbal remedy has always been noted as something with calming tendencies, but now a study published in the Journal of Clinical Psychopharmacology has stated that chamomile has been found helpful for mild to moderate GAD (Generalized Anxiety Disorder).

So get the water pot going and brew up some tea today...

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