Some revelations about AA!
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Managing Depression
A new research study shows that Alcoholics Anonomyous helps those who want to quit drinking, but it also shows that the act of going to the meeting actually lowers depression rates. This is isn't hard to grasp considering the social contact and group support is similiar to a behavioral technique often suggested by therapists with their depressed clients.
We all knew that alcohol was a depressant, so now it is shown that getting sober helps your depression from a physiological and a psychological aspect. To read more, go to:
http://psychcentral.com/news/2010/01/29/social-aspects-of-alcoholics-anonymous-relieve-depression/11054.html
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