The art of relaxation

If you feel like it's hard to relax, then join the club. A Family Circle survey of 2000 people reports that Americans are struggling to find ways to relax.

• 85% of Americans say they wish they had more time to relax
• 15% are happy with their relaxation level.
  
• The survey reports that television is American's number one form of relaxation followed by reading, and then by listening to music.
  

If Americans could change other aspects of their lives, the survey found they would change their salary (24%), their weight (21%), and their health (14%).